Weekly Wellness Sessions Offered in Stephenville
Western Health is offering weekly wellness sessions in Stephenville each from 1:30 to 3:30 pm at the Education Room, 127 Montana Drive.
Each session provides individuals with education about the topic and information about Mental Health and Addiction Services treatment options:
- April 2, 2019 : Anxiety
- Provides education and skills to identify, reduce, manage and cope with anxiety.
- April 9, 2019 : Depression
- Provides education and skills to understand, identify & cope with depression.
- April 16, 2019 : Substance Use
- Provides education about substance use, impact on self/family and recovery.
- April 23, 2019: Grief & Loss
- Provides education about the natural grief process and coping skills.
For more information on how to attend call 643-8740