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Date updated: August 11, 2020

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YOGA, TAI CHI CHIH AND QUIGONG ON THE LAWN – SUMMER 2020 ST. JOHN’S

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“FREE Wellness Breaks on the Lawn” continues to be a popular attraction on grounds of Government House.

YOGA ************TAI CHI CHIH ****************QUIGONG

WHERE: ON THE LAWN of Government House (50 Military Road) in St. John’s

WHEN:  Tuesdays, Wednesdays and Thursdays – weekly – during July, August & September

 

YOGA – all-levels outdoor Yoga  Hosted by Melanie Caines

Yoga-Retreats-Wellness with a diverse group of instructors who volunteer every Wednesday 12:15pm to 1:00 pm 

Please bring your yoga mat and anything else you need for an outdoor practice.

FREE wellness breaks offered by @NovaYogaStudio

AND SheilaLeonard.ca will lead… TAI CHI CHIH  and QUIGONG

FREE Tai Chi Chih on the Lawn every Tuesday from 12:15 pm to 1:00 pm

AND

FREE “Wisdom Healing Quigong on the Lawn” every Thursday from 12:00 pm to 1:00 pm [NEW this summer]

 

NOTE:

  • Remember to bring water and wear sunscreen.
  • Please note there are NO bathrooms or change rooms available at Government House: the closest facilities are at Bannerman Park, a short walk away
  • Class will be cancelled in the event of inclement weather. Class cancellations will be posted by 11:30am on the event page
  • Classes are free, all-levels, and intended for adults
  •  Government House is on the city bus route.

#healthyactivity #joinus

Make time for you this summer, take a wellness break on the grounds of Government House (Newfoundland and Labrador)….

Posted by Lieutenant Governor Judy M. Foote on Wednesday, June 26, 2019

YOGA, TAI CHI CHIH AND QUIGONG ON THE LAWN – SUMMER 2020 ST. JOHN’S

Tue, Aug. 11, 2020 -

Regions:  St. John's / Mt. Pearl

Categories:  Family / Friends    Seniors

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