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Date updated: December 28, 2023

How to Cope with Caregiver Anger

“Caregiving definitely makes us tougher and grow thicker skin. We constantly go through so many different and unexpected situations, balancing on an emotional roller coaster every single day. Over time, we get less upset about many things and control better our actions and reactions. Sometimes, we lash out when we feel angry, depleted, and controlless,…

Cyber Security Toolkit

Protect yourself from online financial fraud with the Canadian Banker’s Cyber Security Toolkit for consumers   https://cba.ca/cyber-security-toolkit

Mindful Toolkit: Mental Wellness for Men

Mindful Toolkit: Mental Wellness for Men Mental health tools and resources for men and their families. Backed by healthcare professionals to tackle chronic stress, anxiety, and mild to moderate depression.  Click here for the link to the Mens Mental Health Foundation

How to update your vaccine/booster record on your Vax Pass

How to update your vaccine/booster record on Vax Pass https://www.gov.nl.ca/covid-19/files/QRG-NLVaxPass-Final.pdf NOTE: Your most recent booster/vaccine must be entered into the system. If you update your records and it is not updated, you will have to do the process again at another time. NOTE: go to page 10 of the guide to get instructions to delete…

Guide to Programs and Services for Individuals and Families- Government of NL

Guide to Programs and Services for Individuals and Families- Government of NL This guide can help people find out what Provincial Government programs and services are available. See PDF version as link. Printed copies or alternate formats are available upon request by calling 1-866-883-6600 or via email at guidetoservices@gov.nl.ca

ABC Health Matters – manage your health

ABC Health Matters Empowers Canadians to manage their health more effectively by increasing their confidence when talking about and making decisions regarding health issues with family, friends and health professionals. Through the program, adults develop a deeper understanding of how to advocate for their and their family’s health and better understand how to access health…

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