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Date updated: January 23, 2019

Smokers Help Line (Toll Free in Newfoundland and Labrador)

Help is available to those who wish to quit smoking:

  1. Phone-based support. Toll Free Smokers Help Line 1-800-363-5864
    or call the number on your cigarette pack and speak to a trained smoking cessation counsellor.
  2. Online.
  3. Online Group NL’s Smokers’ Helpline’s Online quit-smoking group program will help boost your motivation to quit and will help you feel more prepared and confident to follow through and stay quit.
  4. Text programs Sign-up online through the smokershelp website or text 709-700-7002
  5. A web-based app available at
  6. Also four-week local/regional Smoking Cessation Programs across the province. ​


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