There are a number of factors that can contribute to falls. Finding Balance is an awareness campaign targeted for adults over the age of 55 living in the Western Health region. It focuses on real life strategies that older adults can use to lower their risk of falling. The three key messages are:

• Keep Active
• Review Your Medications
• Check Your Vision

Check out resources shared on this webpage

Link: http://www.westernhealth.nl.ca/home/health-topics-main/injury-prevention/finding-balance/